Articles By Liv

Explore articles, tips, and reflections on personal growth, leadership, and living a life of alignment and purpose.

Oliveyah Fisch Oliveyah Fisch

Create Your HEALTHY Routines

Are you working on getting back into your routine after a long summer of travel and fun?

Yeah me too… which has got me thinking about THE POWER OF CREATING INTENTIONAL ROUTINES!

Your routines will grow stale if you do not evaluate whether or not they are working for you.

This is the perfect time of year to do a little reflection and begin to evaluate the rituals, systems and routines that will set you free!

Read More
Movement and Fitness Oliveyah Fisch Movement and Fitness Oliveyah Fisch

25 Day Holiday Challenge

Start your new year off feeling healthy and strong. The holidays are not always the easiest time to keep up with your healthy lifestyle.  Every weekend there is a party or event to go to, you may be traveling or have less time to workout while the kids are out of school.  This is the best time of year to make very specific goals for yourself that are manageable.

Read More