Let the Fall Challenge Begin

LivFit Challenge Begins Today

Let the Fall Challenge Begin! The next LivFit Challenge starts today, October 9th and will run until November 19th. I am super excited to have you join me for this 6 week challenge to get ready for the holidays. In the images below you will find out how the challenge works and a list of YES and NO foods. Get ready... clear out your kitchen of any NO items and do a grocery run filling up your fridge and cupboards with YES foods. Let’s do this together. Join the LivFit Challenge group on Facebook to get full support along the way. 

 
 
Coaching, Movement and FitnessOliveyah FischLivFit Challenge, exercise program, eating well, Cheat Foods, healthy snack food, Healthy weight loss, healthy lifestyle, healthy habits, fall challenge, sweat everyday, creative meal planning