Articles By Liv
Explore articles, tips, and reflections on personal growth, leadership, and living a life of alignment and purpose.
Volunteer Day- Restore Wildlife Habitat
Our next event in on Sunday April 30th.
Oliveyah Fitness is partnering with the Marin County Parks to work towards restoring the wildlife habitat at Hal Brown Park at Creekside. Our focus for the day will be to eliminate invasive non-native grasses and weeds by burying them with layers of straw, cardboard, and mulch.
New Series - Adventures with Liv
Adventures with Liv is a new Saturday morning program offered this Fall to practice proper movement, mobility and inspire active weekends. Get ready for a 2 hour intensive with Oliveyah. Each session is designed to prevent injury and stay pain free. Learn proper running technique, build strength with or without a gym, increase your mobility, practice yoga and improve your agility, coordination, flexibility and stamina.
Help out Workout with Marin County Parks
Join Oliveyah and the Marin County Parks volunteer program in supporting the Tiburon Uplands Nature Preserve and get a complimentary workout with Oliveyah Fitness!
Maui Retreat with Oliveyah
As part of the LivFit program I am in the process of planning a retreat to Maui in January. This is a time for fun, relaxation and workouts tailored just for your.
Introducing the LiveFit VOLUNTEER: Program
I am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness. In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns. Come join me for our first event on March 23rd. We will be doing a creek side clean-up followed by an afternoon workout.
Tasting and Mingle
Get supercharged from the inside out. Join me for a fun and casual get together to taste the products I've fallen in love with. Get your first introduction to Genesis Pure.