Articles By Liv

Explore articles, tips, and reflections on personal growth, leadership, and living a life of alignment and purpose.

Oliveyah Fisch 10/9/17 Oliveyah Fisch 10/9/17

Let the Fall Challenge Begin

LIVFIT CHALLENGE BEGINS TODAY

Let the Fall Challenge Begin! The next LivFit Challenge starts today, October 9th and will run until November 19th. I am super excited to have you join me for this 6 week challenge to get ready for the holidays.

Oliveyah Fisch 12/17/15 Oliveyah Fisch 12/17/15

Workout Anywhere this Holiday Season

This time of year it is not easy to stick to your normal workout routine but don't let this stop you from staying consistent and getting in great effective workouts through the holidays. Here are 3 workout plans you can do anywhere!

Oliveyah Fisch 3/8/14 Oliveyah Fisch 3/8/14

Introducing the LiveFit VOLUNTEER: Program

I am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness. In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns. Come join me for our first event on March 23rd. We will be doing a creek side clean-up followed by an afternoon workout.

Oliveyah Fisch 2/9/14 Oliveyah Fisch 2/9/14

Fun Fitness Challenge

Think of something physical that you cannot currently do today that you wish you could. It could be anything from learning how to hula hoop, dance, or run a mile under 10 minutes.