Summer is just around the corner and you deserve to look and feel your best.
Read MoreI am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness. In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns. Come join me for our first event on March 23rd. We will be doing a creek side clean-up followed by an afternoon workout.
Read MoreSaturday May 17th @ 6pm | Studio 333 - Feel free to bring friends and the whole family along.
Read MoreThink of something physical that you cannot currently do today that you wish you could. It could be anything from learning how to hula hoop, dance, or run a mile under 10 minutes.
Read MoreThe holidays have arrived and the new year is around the corner. During this shopping season I want to share with you a few my favorite things that I love having in my day. Each of these are recent finds that may help you knock off a few items on your shopping list or to splurge for yourself.
Read MoreThanks to the years of loyal patronage, friendship and community. Let us celebrate health and fitness with a fun outdoor morning workout before our big feast.
Read MoreGet supercharged from the inside out. Join me for a fun and casual get together to taste the products I've fallen in love with. Get your first introduction to Genesis Pure.
Read MoreOne of the best ways to stay healthy inside and out this time of year is to eat what is in season. It's important to stay warm as the seasons ebb towards winter. This includes wearing cozy scarves and boots, but also means starting to enjoy more warming foods after a season of salads and summer fruits.
Read MoreSmall changes can bring you BIG results. Follow these 3 steps to get you back into your fall fitness routine. Here's how you can achieve great success.
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