Posts tagged water
LiveLean Challenge Phase Two

 

Congratulations on a successful 14 days.  My hope is that this challenge has provided the support you needed to kick start healthy habits for sustainable weight loss and optimal health.  Here are our guidelines for the next 14 days.  If you are just joining us welcome; please read the LiveLean Challenge Phase one to review our overall goals and get up to speed.

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Health, Movement and FitnessOliveyah Fisch14 day challenge, carbohydrates, diets, exercise, fitness training, get lean, healthy choices, healthy weight loss, live lean challenge, lose wiehgt, meal planning, meals, nutrition, Oliveyah Ftiness, Oliveyah Salvage, optimal health, portion size, sugar, water, weightloss
LiveLean Challenge

I am so excited to do this 2 week challenge and I'm grateful I have such a great community to do it with.  Summer is just around the corner and I'm looking forward to cutting out sugar and introducing a low carb diet with the ultimate goal of optimal health....

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Health, Movement and FitnessOliveyah Fisch14 day challenge, creating goals, creative meal planning, eating well, exercise, healthy choices, healthy snack food, hot to shop for healthy foods, kick start yout healthy eating, lean and strong, low carb diet, meal planning, no alcohol, no sugar, optimal health, organize for success, realistic weight loss, summer body, water