Posts tagged creating goals
Intentions for 2021

This year is coming to an end. I don’t always feel the need to set big new year resolutions but this year has been like no other, so I thought It might be appropriate to reflect on 2020 and set clear intentions for 2021.

Here is my process I hope you find it useful as you bring in the new year!

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LiveLean Challenge

I am so excited to do this 2 week challenge and I'm grateful I have such a great community to do it with.  Summer is just around the corner and I'm looking forward to cutting out sugar and introducing a low carb diet with the ultimate goal of optimal health....

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