Articles By Liv

Explore articles, tips, and reflections on personal growth, leadership, and living a life of alignment and purpose.

Movement and Fitness Oliveyah Fisch Movement and Fitness Oliveyah Fisch

25 Day Holiday Challenge

Start your new year off feeling healthy and strong. The holidays are not always the easiest time to keep up with your healthy lifestyle.  Every weekend there is a party or event to go to, you may be traveling or have less time to workout while the kids are out of school.  This is the best time of year to make very specific goals for yourself that are manageable.

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Movement and Fitness Oliveyah Fisch Movement and Fitness Oliveyah Fisch

Hiking Workout

Join the LivFit Marin team for a hiking workout this Wednesday.  I'm heading off to Dublin on Wednesday night and I would love for you to join me for a great workout before I go. This workout will includes stairs, hills, spectacular views and scenic trails.

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Community, LIV Adventures Oliveyah Fisch Community, LIV Adventures Oliveyah Fisch

Introducing the LiveFit VOLUNTEER: Program

I am excited to announce the new VOLUNTEER: Program with Oliveyah Fitness.  In an effort to connect with our community and make it a better place Oliveyah Fitness is partnering with volunteer organizations in the area to support people in need and environmental concerns.  Come join me for our first event on March 23rd.  We will be doing a creek side clean-up followed by an afternoon workout.

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