Teach You To Fisch
My Mission and Upcoming Offerings
2020 is coming to an end and there is still so much uncertainty. I know this year has been challenging for us all in many ways and I want to just congratulate you on your resilience and ability to adapt and continue to show up for yourself. I want to also thank you for your ongoing support to this program and community and for making it so much fun to show up to work every day!
I know there have been many big transitions the last few years and with that has brought changes to my schedule and overall business. Many of you have been with me long enough to witness my business and personal life evolve and I thank you for growing with me. Some of you have known me for over 12 years… it’s incredible really! I was just a little baby, fresh out of college and decided to start my own business in the middle of a financial crisis. It turned out to be one of the best discussions I’ve ever made. With your support, encouragement and continual referrals I have been able to create a successful business that I absolutely love.
I’ve been using the challenges of this year to create an opportunity for growth. I’m doing my best to follow my truth, look at areas where I can best be of service and stay in alignment with my passion and purpose.
I do not know when or if I will be training in a gym again. I do not know when or if I will ever have my MWF boot camp classes as regular workout schedule. But what I do know is that I love everything that I have done and everything I do. I will most likely continue to do all of it and to prioritize different programs along the way. I have big plans for the future and I know my best has yet to come. This I am certain of!
I know many of you are yearning for some type of normalcy and want your old routine back. I hear you. I know it’s not easy, but I want to encourage you all to continue to use this time as an opportunity for growth and I would like to offer my services as a support system as you navigate new ways, routines and habits that fostering your health, lifestyle and joy.
Here is my mission and here are my current offering:
My mission is to empower, inspire and “TEACH YOU TO FISCH”! With every single class, discussion or session my hope is that I am educating you in a way that is giving you agency, independence, tools, skills and habits to incorporate into each day. So that when “shit hits the fan” (you break your leg, you have back pain, your trainer decides to have a baby, there’s a pandemic….etc) you are able to take care of you health. No matter what! I want to support you and I would be doing you a disservice if i did not also teach you to become self- supporting and capable as well.
My hope, is that as I expand my services you find that it gives you more options, not less. Each of these programs are designed to give you extra support so that you are feeling inspired, healthy and are able to make the best life for you, your family and greater community.
So here we go! Please checkout the different programs I offer and contact me if you might be interested in any of my offerings.
If you know someone that would benefit from any of these programs please help me spread the world.
I love you. Thank you!
LIVTrue Coaching:
Total Transformational change.
Build healthy habits for life.
Clear the clutter of what is getting in the way of creating positive change in any area of your life.
Support, accountability, systems and tools for lasting success.
Deep dive to self discovery so you can live your best life .
LivFit App:
Personalized fitness plan
Nutrition and Health Program
Video demos
In App messaging
LIVFit Corporate Wellness:
Team bonding and team norms
Building healthy habits while working from home
Workout and Work-In (restorative) Sessions
LIVStream:
On Demand workouts emailed to you
Virtual, Live Weekly Classes