Restore with Liv

Written By Oliveyah Fisch

Feel Good.... Hurt Less! 

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This is a therapeutic class to provide relief from stiffness and pain in the body. Here you will learn proper technique for stretching, and myofascial release to support optimal functioning of the joints, muscles and organs. Classes will include gentle and restorative yoga postures as well as breath and meditation. 

  • Register Today: online through your account Login (no drop- ins) 
  • Max Participants: 10 
  • Day/ Time: Tuesday September 22nd at 6 - 7am (Please arrive 5 minutes early to class) 
  • Cost: $25 online purchase as workshop, cash or check the day of class
  • Location: Body by X, 5768 Paradise Drive, Corte Madera
Oliveyah Fisch

Oliveyah Fisch is a leading expert in the health and fitness industry with over 10 years of experience and strong connections in the community. She is passionate about inspiring people and sharing her knowledge of movement, nutrition and emotional balance achieved through healthy living.

https://www.oliveyahfitness.com
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